The golden tips to take care of your skin
1 - Know your skin type
to take care of your skin, make sure to choose products designed for your skin type: oily, normal, combination, dry or sensitive.
2 - Cleanse your face gently
find a good cleanser that your skin responds well to, and stick with it.
3 - Exfoliate
Use a suitable exfoliation treatment once or twice a week
4 - moisturize your skin daily
In order to keep the skin well moisturized, it is important to choose daily moisturizing skin care products that balance the level of water within the skin.
5 - drink sufficient amounts of water during the day, approximately 8 glasses of water.
6 - Pat dry
After washing or bathing, gently pat your skin dry with a towel so that some moisture remains on your skin
.
7 - Apply Sunscreen
One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems
8 - Seek Shade
9 - eat healthy food
10 - get enough sleep
11 - Don't smoke
12 - Manage your stress
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